Many office desks include a computer, phone, sticky notes and a stress ball. While many people view stress balls simply as office ornaments, there really are both psychological and physiological reasons for using them as stressful situations present themselves – especially for stress relief in the office.
The act of tightening a muscle group and then releasing that tension also translates into an emotional release of tension. Similar to how anger release is achieved by beating up a punching bag, stress balls are a physical way to alleviate stress and tension.
Like acupuncture, stimulation of the nerves in your hands triggers the limbic system in your brain, which is the part of the brain related to emotion and motivation. Stimulating this region can increase productivity and improve your overall mood.
Have you ever heard people recommending exercise to boost your mood? Physical movement releases endorphins which promote a positive mood balance. Even if the physical movement is small, such as squeezing a stress ball, the endorphin release occurs and the benefits are helpful. Using a stress ball can also serve as a mental distraction from a stressful situation you are dealing with.
Shall we rename them to be called health balls? Stress balls serve other health benefits too! From improved circulation to strengthening your hand muscles against carpel tunnel syndrome, stress balls are beneficial for just about anyone.
Pens.com offers a variety of stress balls in a bunch of different shapes, colors and sizes so that you can give your employees or customers something that they will truly hold on to!
A high-quality logo is essential for any company that is looking to establish their own brand. However, not everyone is…
Make smaller occasions unforgettable with custom gifts in small batches! Our low minimum promotional items leave a lasting impression while…
March is Women’s History Month—and though we celebrate female entrepreneurs every day, this month is a great opportunity to prioritize…
Looking for branded merchandise that you can be proud of and profit from, too? Forget single-use branded bags and “take…
While branded giveaways can go a long way in promoting your business, higher-value items, like apparel, can act as merchandise.…
Without even realizing, you’ve probably encountered soft touch coating! You can find it on all kinds of products today, like…
We use cookies to provide you with the best experience possible.
Learn more